Friday, August 3, 2012

Friday Update!

It's update time, it has been almost 3 weeks since my last update but I have some reports

Pounds lost since 7/16/12-0.8 
Inches lost since 7/16/12- 3
BF lost since 7/16/12 - 3%

So I have lost almost a pound,and I HAVE lost inches and dropped a dress size which is a major win in my opinion. I also have not gained any weight, and I have lost body fat, yay me!

I still need to make some changes, eat well better and workout despite the migraines (easier said then done). 

Last night I got a massage which was AH.MA.ZING, it helped my head and body feel so much better (thank you hubby). I also did the Brazilian Butt Lift workout which made my booty sore, but that means it is working.

I have not been able to gain the courage to post a before picture quite is coming though I promise! Have you ever posted one online? I feel immediately judged just thinking about it, oh insecurities how I loathe thee...

Question of the Day: Do you have any reports regarding your journey to health? 


  1. Awesome! so happy for you! Keep going on this great journey You are fabulous Myranda!

  2. High five for following through!

  3. It's so hard to work out when you don't feel well. Hope your headaches get better. Ever tried peppermint essential oil? It eases the pain a bit to make life more bareable! I'm sure you've already reviewed this, but dehydration shows up in forms of headaches too, so get those 8 glasses in girl! Good job on losing those inches!! Keep it up!

    1. Thank you Rachel, I am slowly (but surely) working on it! I know I am so bad about water, I need to do better, but I also think we need a new mattress. So if you have an extra $500 laying around...hehehe neither do I so that is on hold. I have tried peppermint oil and I need to get more


I LOVE all your comments and I read every single one!
Make sure you are not a no-reply blogger so you can get a reply :)

Related Posts Plugin for WordPress, Blogger...
Pin It button on image hover