Am I lazy?
Do I just love food too much?
Do I stress eat?
I asked myself these questions and many more and I may have found the answer...
It has nothing to do with food
I don't LOVE myself, not even a little
I judge so harshly
I am dumb
I can't do anything right
I don't work out enough
My house isn't clean enough...the list goes on
I have never loved myself, and I don't know why.
I have been told I am a good wife
a good mother
a good friend and a good person
I don't believe it
"they are just saying that it's not true"
I NEED to start believing it!
I used to think that losing all this weight would make me feel this way, then I remembered way back when I weighed less and I still had the thoughts of self-doubt.
So starting today, I will work on
No longer beating myself up
Believing in my goodness, and trying to love myself for who I am inside- not my outside.
Knowing that I am worth it
Don't get me wrong I am still trying to lose weight and tone, but I have realized it will take much more then that to make me
Question of the day: Do you LOVE yourself? Do you know YOU are worth it?